Healthy Cholesterol Lifestyles

Lifestyle changes such as healthy eating and exercising have been shown to have a positive impact on cholesterol levels, while increasing longevity and improving quality of life. They may also lower the risk of chronic diseases including metabolic disorders, cardiovascular disease (CVD) and some cancers.

In England alone, nearly a quarter of men and women are now obese. The trends for children are even more cause for concern, with 18% of two to 15 year-olds currently obese and a further 14% overweight.

In addition, coronary heart disease (CHD) remains one of the most common causes of premature death, although mortality rates have begun to fall in the UK. Raised lipid levels are a known risk factor and it is estimated that approximately 80% of UK adults have raised total cholesterol (TC).

Instead of the increasing negative health messages that patients receive, primary care professionals should try to promote small, achievable dietary changes in order to help patients move towards a healthier dietary pattern. It is indeed crucial that GPs and nurses don't lose sight of the importance of lifestyle in preventing disease.

Healthcare Republic has put together this resource centre for primary care professionals to provide information, key resources and tools necessary to prevent obesity and promote healthy lifestyles.